Comments on: Cookbook Giveaway: A Recipe For Life by the Doctor’s Dietitian

By: John Dee

John Dee — Thu, 04 Mar 2010 09:54:11 +0000

I don’t like eating fruit and vegetables so have started making my own smoothies and now have 3 or them a day if I can.

By: Last Day for the November Cookbook Giveaways | Foodie In Disguise

Last Day for the November Cookbook Giveaways | Foodie In Disguise — Wed, 25 Nov 2009 23:24:05 +0000

[...] day to enter and win a copy of Baking Kids Love by Cindy Mushet and Sur La Table or win a copy of A Recipe for Life by the Doctor’s Dietitian by Susan [...]

By: Esme

Esme — Mon, 23 Nov 2009 02:39:10 +0000

A healthy lifestyle for me is a combination of eating fresh fruits and vegetables everyday along with exercise. I am not a huge legume fan-but this past fall have been making recipes with ingredients i like to try something new and healthy.

By: Eve

Eve — Thu, 12 Nov 2009 02:42:58 +0000

For a healthy lifestyle, I am big on watching what I eat. And make substitutions for the stuff that I know are not healthy for me. Like turkey bacon for pork bacon, and gingersnap cookies, instead of fatty desserts.

By: Maureen

Maureen — Tue, 10 Nov 2009 21:49:58 +0000

We try to have the veggies and fruit called for. My husband’s father was a diabetic who was older when diagnosed. My husband is very aware of the fact that it runs in his family and well I watch what I eat as well because of a health issue (DVT).

By: theresa n

theresa n — Tue, 10 Nov 2009 13:26:58 +0000

I’m a diabetic so I’m always counting carbs.
Theresa N
weceno(at)yahoo(dot)com

By: Dani

Dani — Tue, 10 Nov 2009 05:57:57 +0000

I put the focus on food. I’ve completely cut out soda and juice, limit myself to one cup of coffee per day, drink LOTS of water and very little alcohol. I try to eat a well-balanced diet with emphasis on the fruits & veggies, and have cut back on meat. Sadly, I’m lousy at exercising on a regular basis.

By: Jen

Jen — Tue, 10 Nov 2009 01:50:21 +0000

I am definitely a believer in the “everything in moderation” rule of thumb. I think eating based on points (like a certain weight watching program requires) would just stress me out. I want to enjoy my food, but I try to be smart about it. If I have pork belly one night, then I might have fish w/ brown rice & broccoli the next. I like wine, beer and cocktails, I just try not to get too toasty. One thing I rely on though is running and working out. I really enjoy running and triathlons, so I think I keep myself in pretty good shape. When I run 10 miles, I definitely don’t fret about having a cupcake for dessert. I love to eat, so I would much rather run an extra mile than restrict my calories. I am also a teacher, so I spend my a lot of days on my feet, which helps the whole calorie burn thing too.

I am really looking forward to reading this book!

By: A Recipe for Life | Foodie In Disguise

A Recipe for Life | Foodie In Disguise — Mon, 09 Nov 2009 19:54:17 +0000

[...] you want to WIN a free copy of A Recipe for Life? Click here for more [...]